What is h3?
Our Team
H3A Division Director
BJ is a full-time firefighter/paramedic in Central Florida with 23 yrs experience. He is a devoted Christ follower, husband, father of 5, grandfather, and servant to his fellow neighbors. He fully understands the mental and physical stressors of the first response career fields and has adopted as a personal mission, to provide opportunities for veterans, first responders, and other heroes to get away and experience the therapeutic benefits of adventure and the great outdoors. His end goal is to be a positive influence and example of how to process a career of images and experiences to reduce the suicide rates in these fields.
Warrior Health and Wellness Director
REEL Therapy Program Director
We are excited to introduce our REEL Therapy Program Director, Ashley Butler! Ashley brings over 30 years of experience as a “fisher of men,” having built and pastored churches across the nation. His dedication to community service is unmatched, and his passion for the water is truly inspiring. As an expert fisherman and a strong advocate for veterans and first responders, Ashley has helped countless individuals find peace and healing through the REEL Therapy Program’s aquatic adventures. His commitment to serving those who have served our communities is evident in every trip, providing both tranquility and connection through fishing and outdoor experiences.
ECO Therapy Program Director
Hi, my name is Jimmie Butler. I’m a proud father of three amazing daughters and a former firefighter with a passion for serving my community. As an avid outdoorsman, I find my peace and strength in nature, whether it’s mountain biking, kayaking, hiking, or camping. My journey to fitness ignited my love for the great outdoors, and I’m always seeking new challenges that push my limits. I have a deep love for my country and am committed to giving back to the community that has given me so much. Through every adventure, I aim to inspire others to embrace the power of nature and personal growth.
Hero Hunts
Director
F.E.R.A.L Women Director
Our
Approach
At Healing Hometown Heroes, we prioritize therapy and healing for essential personnel, including first responders, law enforcement, and veterans. Our approach involves outdoor therapy and clinics tailored to their unique needs, promoting mental wellness and helping individuals cope with PTSD and other mental health issues. We offer a variety of outdoor activities such as biking, kayaking, fishing, hunting, and pickleball, leveraging the therapeutic power of nature. Additionally, we are committed to fostering a supportive community, ensuring that essential personnel have access to the quality care and resources necessary for healing and thriving.
Eco Therapy Program
The Eco Therapy Program is designed to promote mental, emotional, and physical well-being through immersive outdoor experiences. Our goal is to harness the healing power of nature and adventure to help individuals connect with the environment, their peers, build resilience, and foster personal growth. Participants will engage in a variety of activities that promote mindfulness, teamwork, and self-reliance, all while enjoying the beauty of the great outdoors. Whether you’re looking to reduce stress, improve mental clarity, or simply disconnect from the everyday hustle, this program offers something for everyone. Program Activities 1. Camping Participants will learn basic survival skills, including setting up tents, building campfires, and outdoor cooking. The camping experience encourages mindfulness and reflection, allowing participants to reconnect with nature while developing a deeper sense of self-reliance. 2. Kayaking Our kayaking sessions offer a peaceful yet invigorating way to explore waterways and enjoy the serenity of nature. As participants paddle through calm rivers or scenic lakes, they will practice mindfulness, focusing on the rhythm of the water and their connection to the environment. 3. Mountain Biking For those who seek a more exhilarating experience, mountain biking will challenge participants physically and mentally. Navigating trails requires focus, balance, and determination, making it an excellent activity for boosting confidence and physical fitness. 4. Hiking Hiking provides a perfect opportunity to unplug from technology and engage with nature on a deeper level. Our guided hikes will take participants through various terrains, offering time for reflection, team-building, and personal growth as they challenge themselves physically and mentally. Benefits of Eco Therapy • Mental Health Support: Nature-based therapy has been proven to reduce symptoms of anxiety, depression, and stress. The Eco Therapy Program provides participants with a safe and supportive environment to process emotions and build mental resilience. • Physical Fitness: Each activity in the program promotes physical health and fitness, helping participants strengthen their bodies while enjoying the beauty of the outdoors. • Teamwork and Camaraderie: Many of the program’s activities are group-based, encouraging teamwork, problem-solving, and interpersonal connections. Participants will build strong bonds with others as they work together to overcome challenges in nature. • Mindfulness and Self-Reflection: Each element of the program includes time for reflection and mindfulness, helping participants focus on the present moment, build self-awareness, and gain clarity. Program Goals 1. Foster a connection with nature by providing hands-on experiences in the great outdoors. 2. Promote mental and physical well-being through adventure and mindfulness activities. 3. Encourage teamwork and community building through group challenges and support. 4. Build resilience by helping participants overcome physical and mental obstacles in natural settings. Who Can Participate? The Eco Therapy Program is open to all individuals seeking personal growth, mental clarity, or physical fitness. Whether you’re a seasoned adventurer or new to outdoor activities, this program is adaptable to all experience levels.
Reel Therapy Program
The REEL Therapy Program is a specialized initiative within H3 Adventures designed to provide therapeutic outdoor experiences through the art of fishing. By combining the calming effects of nature with the focus and skill required for fishing, this program promotes mental well-being, stress relief, and personal growth. Fishing has long been recognized as a form of meditation in motion, offering participants a chance to slow down, reflect, and connect with both the environment and themselves. Whether it’s the peaceful stillness of freshwater lakes or the rhythmic waves of the ocean, the REEL Therapy Program creates an ideal setting for relaxation, mindfulness, and rejuvenation. Program Activities 1. Freshwater Fishing Participants will explore serene lakes, rivers, and streams, learning the techniques and skills required for freshwater fishing. Whether you’re a beginner or an experienced angler, this activity offers a calming escape, fostering mindfulness and providing an opportunity to reset in a tranquil environment. 2. Saltwater Fishing For those who crave adventure, saltwater fishing offers a more dynamic and exciting experience. Participants will venture into coastal waters to learn the art of saltwater angling, with the chance to catch a variety of species. This activity combines the thrill of the open water with the therapeutic benefits of being immersed in nature. Benefits of REEL Therapy • Stress Relief: Fishing provides a sense of peace and focus, allowing participants to disconnect from everyday stressors and concentrate on the present moment. The repetitive and rhythmic nature of casting and reeling helps reduce anxiety and promote relaxation. • Mindfulness and Patience: Fishing requires patience, focus, and an ability to live in the moment. Through this activity, participants will practice mindfulness techniques that can be applied to daily life, helping them stay calm and centered. • Connection to Nature: Being out on the water offers a unique way to experience nature. Participants will deepen their appreciation for the environment, wildlife, and natural rhythms that surround them. • Community and Camaraderie: Fishing in groups allows participants to build strong connections with others. Sharing stories, learning new techniques, and celebrating successes together fosters a sense of belonging and teamwork. Program Goals 1. Promote mental well-being by offering relaxing and mindful fishing experiences. 2. Encourage a connection with nature through freshwater and saltwater fishing adventures. 3. Build patience and focus by teaching fishing techniques that require discipline and mindfulness. 4. Foster camaraderie and teamwork through group-based activities on the water. Who Can Participate? The REEL Therapy Program is open to individuals of all skill levels who are seeking to unwind, connect with nature, and gain a sense of inner peace through fishing. Whether you are new to fishing or an experienced angler, this program is designed to offer both therapeutic benefits and outdoor adventure.
Jethro Program Mission Statement
The Jethro Program provides a sanctuary for pastors to find fellowship, support, and renewal among their peers. Inspired by the wisdom of Jethro, Moses’ father-in-law, this program connects spiritual leaders who share the weight of their community’s burdens. Through outdoor adventure camps and events, pastors come together to be nourished in body and spirit, building relationships and support systems that foster resilience, accountability, and brotherhood. No teaching or study is required—only fellowship and the opportunity to share the load with other leaders who understand their unique challenges.
F.E.R.A.L. Women Mission Statement
The mission of the F.E.R.A.L. Women program is to empower women through resilience, adventure, and leadership by providing unique outdoor experiences. We foster meaningful connections between women—whether peers, mothers, or female warriors like veterans and first responders—through activities such as hunting, camping, kayaking, and biking. Our goal is to create a supportive community where women build confidence, strengthen bonds, and grow together in the great outdoors.
What the Heroes have to say
